Empowering parents to feel confident feeding their baby!
Infant feeding is NOT one size fits all
Milk'd Up is a family-centered practice that empowers parents like you to make decisions regarding infant feeding. Whether you desire to exclusively breast/chest/bodyfeed, exclusively pump, or do a combination of both, Milk’d Up has you covered.
Feeding Support However You Need It
In-Home
No need to leave your home after discharge or NICU graduation.
Virtual
Get quality feeding support via HIPAA compliant video chat.
Classes
Breastfeeding Basics
Return to Work
Help, I’m in the NICU
Email Me for class schedule and fees
How we’ve helped past clients …
“Kristen was extremely helpful with my lactation journey. She was one of my lactation consultants that helped me during my preemie baby’s NICU stay. I had to exclusively pump during that time, and she was extremely helpful and encouraging. I will never forget all the times she would sit down with me and help me with everything when I felt like I was falling apart and couldn’t do It anymore. I’m so thankful I didn’t give up, because I was able to breastfeed my little girl for 14 months! Kristen was definitely a huge reason why I was able to breastfeed my little girl for as long as I did!”
— Donka
“Kristen’s easy-going approach helped me feel comfortable sharing my breastfeeding and pumping challenges. She listened to my goals and guided me towards reaching them. She took her time and never made me feel rushed. Our 120 days in the NICU were stressful and having her as a consistent presence was invaluable to our journey.”
— Charlotte
“Kristen was amazing, listened to everything I said and helped me with my breastfeeding journey even though there were multiple obstacles every step of the way.”
— Mary
Kristen encouraged me in my pumping/breastfeeding experience, and validated and encouraged me when I let that go and changed course. I am grateful that you were such an advocate for me.”
— Trish
Hi, I’m Kristen!
When I became pregnant with my first child in 2005, I assumed that my baby would be born knowing how to breastfeed. Soon after birth, I quickly realized how wrong I was.
Breastfeeding was HARD.
Between my own breastfeeding journey and my experience supporting NICU babies and their families, I've developed a passion for helping parents reach their feeding goals and supporting all the ways infant feeding can look.