Empowering parents to feel confident feeding their baby!

Infant feeding is NOT one size fits all

Milk'd Up is a family-centered practice that empowers parents like you to make decisions regarding infant feeding. Whether you desire to exclusively breast/chest/bodyfeed, exclusively pump, or do a combination of both, Milk’d Up has you covered.

Feeding Support However You Need It

 
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In-Home

No need to leave your home after discharge or NICU graduation.

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Virtual

Get quality feeding support via HIPAA compliant video chat.

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Classes

  • Breastfeeding Basics

  • Return to Work

  • Help, I’m in the NICU

Email Me for class schedule and fees

 
Copy of “Kristen’s easy-going approach helped me feel comfortable sharing my breastfeeding and pumping challenges. She listened to my goals and guided me towards reaching them. She took her time and never made (12).png
Copy of “Kristen’s easy-going approach helped me feel comfortable sharing my breastfeeding and pumping challenges. She listened to my goals and guided me towards reaching them. She took her time and never made (11).png
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Hi, I’m Kristen!

When I became pregnant with my first child in 2005, I assumed that my baby would be born knowing how to breastfeed. Soon after birth, I quickly realized how wrong I was.

Breastfeeding was HARD.

Between my own breastfeeding journey and my experience supporting NICU babies and their families, I've developed a passion for helping parents reach their feeding goals and supporting all the ways infant feeding can look.